Wellness Series
FREE to members and guests
Topic: The Inner body and Mind –connection the Weight Management By: Kamie Noelani : E-RYT When: Sat (3/13) 11am
Topic: A Naturopathic Approach By: Chico Naturopathic Medical Group When: Sat (3/20) 11am
Topic: Self Esteem By: Annalisa Cunningham When: Sat (4/3) 11am
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Spring Break
Boot Camp For Kids
What are your kids doing for Spring Break?
Why not try Boot Camp for kids with Tony?
FREE for Spring Break 3/15 – 3/19 9:30am to 10:30am Ages 7 to 10 Basketball Gym (Mon., Wed., Fri.) Yoga Studio (Tues, Thurs.)
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Senior Social
St. Patrick’s Day Potluck
Monday – March 15th Time: 11am Place: Silver Room Bring something green to eat or just good food including recipes Also…..wear your favorite green outfit. Please R.S.V.P. at the Front Desk by Friday, March 12th |
What’s New @ IMF
Silver Room: Adult Monkey Bars and paint Cabana Café……days from opening Mario’s Ultimate Workout Conditioning Fore Golf Power Row “Women On Weights”: it's back! Octane Cardio Equipment: Seated Elliptical and Triple Stride NuSteps: Recumbent Cross-Trainers All Wall Yoga Workshop Hot Yoga
Mark your calendars….18th annual Membership Appreciation Party – Sat., June 5th
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